Services Offered & About

Personalized Nutrition Counseling

  • Goal Setting/Goal Modification
  • Structure, Accountability, and Support
  • Meal Planning Guidance
  • Empowerment of Foundational Cooking Skills
  • Focus on Habit-Based Nutrition

Individual sessions or packages available.

Insurance is not accepted at this time.

1:1 Cooking Sessions

Do you need help with general cooking knowledge and techniques? Or have you or a family member been recently diagnosed with high blood pressure, kidney disease diabetes, heart disease, or a food allergy and you aren’t sure how to modify your cooking? I am happy to help! Let me come to your home and provide a personalized cooking session. Each session will include: discussion of cooking techniques, food and kitchen safety, a list of suggested healthy pantry staples to keep on hand, and you and I will prepare a meal together. Time allotment: 2-3 hours.

Grocery Store Tours

Let me provide personalized nutritional guidance as we walk through your favorite grocery store. If you’re feeling overwhelmed about reading nutrition labels, have a new medical diagnosis that requires food modifications, or a recent food allergy or intolerance I can help! Time allotment: 1 hour.

*Grocery store must be within twenty miles of zip code 63021

CONTACT

Leanne Timpone is a Registered and Licensed Dietitian and professionally trained Chef in St. Louis, MO.  She has thirteen years experience working in healthcare food service and is currently a personal Chef. She provides nutrition counseling and culinary insight to help others achieve their health and wellness goals. She is a wife and mother of two boys, loves to cook, and enjoys taking family walks.

Education

  • Associate of Science in Culinary Arts 
  • Bachelor of Science in Culinary Nutrition 
  • 26-week ACEND accredited internship program with 1200 hours of supervised practice 
  • Completion of the National Commission on Dietetic Registration examination 
  • Serv-Safe food handling certification