Services Offered & About
Weekly Personal Chef Service
Imagine coming home to a fridge stocked with vibrant, delicious meals tailored specifically to your family’s health goals and taste buds—without a single dish for you to wash.
As both a Professional Chef and Registered Dietitian, I bridge the gap between “healthy eating” and “culinary joy.” I handle the mental load of meal planning and the physical labor of cooking, so you can reclaim your evenings!
How It Works
- Custom Meal Planning: Every week, I design a menu based on your family’s dietary needs, allergies, and preferences. Whether you are managing a medical condition, simply want to eat healthier, or just give you help from the business of life, I ensure every bite is nutritionally balanced and delicious.
- The Grocery Run: Forget the crowded aisles. For a small flat fee , I hand-select the freshest, highest-quality ingredients and bring them directly to your home.
- In-Home Culinary Experience: I arrive at your home on a scheduled day to prepare your meals
- The “Clean Kitchen” Guarantee: My goal is to leave your kitchen better than I found it. After the cooking is done, I package and label your meals with clear reheating instructions, sanitize my workspace, and slip away—leaving behind only the aroma of a home-cooked meal.
Why Choose a Chef-Dietitian?
Most meal services offer one or the other: great taste or great nutrition. By choosing Leanne T Nutrition services, you get the best of both worlds. You benefit from nutrition expertise to support your long-term wellness and the culinary arts that ensures you actually look forward to every meal.
Your Investment in Wellness
To help you plan, here is the typical investment for weekly, dietitian-led meal preparation services:
| Component | Typical Investment | What’s Included |
| Professional Labor | $225 – $300 | Custom menu design, in-home preparation of multiple meals, packaging, and a full kitchen sanitize. |
| Grocery Shopping | $25 Flat Fee | Hand-selection of the freshest ingredients from your preferred market, delivered directly to your kitchen. |
| Ingredients | At Market Cost | Transparent pricing. You pay exactly what the grocery charges for the ingredients used in your meals. |
Most clients find that the elimination of meal planning, grocery runs, and kitchen cleanup saves them 5–8 hours per week—giving you back your evenings for what matters most.
Nutrition Counseling
Food is personal. We look beyond the plate to understand your habits and your history, providing compassionate nutrition guidance tailored to your life. No more restrictive diets, just a sustainable path to feeling your best! Things we cover:
Meal Planning & Kitchen Confidence: From meal planning guidance to empowering you with foundational cooking skills, we’ll help you feel at home in your own kitchen.
Sustainable Habit-Based Nutrition: We focus on small, repeatable actions that lead to lifelong transformation rather than quick-fix fads.
Dynamic Goal Setting: Whether we’re setting new milestones or modifying existing ones, your goals evolve as you do.
Structure & Accountability: Change is hard, but you don’t have to do it alone. We provide the framework and the “nudge” you need to stay on track.
We offer both individual sessions for targeted support and discounted packages for those ready for a deeper commitment.
Please note: We are a private-pay practice and do not accept insurance at this time.
The Concierge Culinary Workshop
Master Your Kitchen. Fuel Your Life.
Transform your relationship with food through a private, 1:1 cooking experience designed to bridge the gap between gourmet flavor and nutritional balance. As your personal Chef and Registered Dietitian, we bring the “culinary classroom” to you!
This isn’t just about following a recipe; it’s about mastering the why behind the ingredients. In these 2.5-hour deep-dive sessions, we focus on:
Real-World Application: We use your equipment in your space, ensuring you have the confidence to recreate every dish long after we leave.
Custom Curriculum: Whether you want to master knife skills, learn to cook for a new medical diagnosis (diabetes, heart health, etc.), or simply want to build a “healthy pantry” from scratch, we build the lesson around your goals.
Concierge Convenience: We handle the logistics. From curated shopping lists to the final cleanup, you focus entirely on the hands-on learning.
The Dietitian Edge: Learn the science of flavor pairing, how to maximize nutrient density without sacrificing taste, and professional techniques to make healthy meal prep faster and more intuitive.
Investment: $299
Grocery Store Tours
Shop Like a Pro, Eat Like a Gourmet
Most grocery trips are a chore; ours are a masterclass! Join a Registered Dietitian and professionally trained Chef for an immersive, aisle-by-aisle transformation of how you fuel your body. We make the connection of “nutrition facts” and “delicious meals,” showing you exactly how to fill your cart with confidence.
What’s Included in the Tour:
- Label Decoding 101: Stop being fooled by “natural” or “healthy” marketing. Your RD will teach you how to read the fine print, understand ingredient lists, and manage specific dietary needs.
- The Chef’s Secret Selection: Learn how to pick the perfect produce, identify the best cuts of meat, and find high-quality pantry staples that professional kitchens swear by.
- The “3-Meal” Strategy: We don’t just look at ingredients; we build meals. Your Chef will show you how your groceries can turn into three distinct, restaurant-quality dinners with minimal prep.
- Budget-Friendly Wellness: Discover how to prioritize your spending, when to buy frozen, and how to utilize bulk sections to lower your weekly bill without sacrificing quality.
We believe that food should be your medicine, but it should never taste like it.
Investment: $195, with options for group rates
The average family wastes $1,500 a year on groceries they don’t use. This tour pays for itself by teaching you how to buy only what you’ll actually cook.
*Grocery store must be within twenty miles of zip code 63021
Leanne Timpone is a Registered and Licensed Dietitian and professionally trained Chef in St. Louis, MO. She has thirteen years experience working in healthcare food service and is currently a personal Chef. She provides nutrition counseling and culinary insight to help others achieve their health and wellness goals. She is a wife and mother of two boys, loves to cook, and enjoys taking family walks.
Education
- Associate of Science in Culinary Arts
- Bachelor of Science in Culinary Nutrition
- 26-week ACEND accredited internship program with 1200 hours of supervised practice
- Completion of the National Commission on Dietetic Registration examination
- Serv-Safe food handling certification