Leanne T Nutrition

Where professional kitchen techniques meet practical nutrition guidance! St. Louis-based chef and registered dietitian Leanne Timpone redefines meal prep by teaching you to cook with the efficiency of a pro and the intentionality of a nutritionist, ensuring every bite is as nourishing as it is flavorful!

Testimonials

“Leanne has been wonderful. Everything she’s made has been fabulous and when I get home there’s no sign she was even here… except the great smells in my kitchen.” -PN

“The #1 question patients ask me in the hospital is “What can eat?  There is not one diet that fits all!  So I would reach out to the expert!  Leanne and I worked as a team!  Leanne not only communicated her recommendations to their physician but also provided individual nutritional counseling to each patient.  She was there from the beginning of their diagnosis and continued to evaluate their progress in the outpatient setting after discharge!   That is what I call continuity of care!   Leanne takes an individualized approach with her patients.  She “meets people where they are” by assessing their values, needs, emotions, eating behaviors, and likes prior to creating meal plans!  Leanne is not only a Registered Dietitian but a Culinary Chef!  She will provide you with awesome recipes!”  Theresa, RN, MSN, Certified Diabetes Care & Education Specialist.

Recent Posts

• The Top Foods To Naturally Fight Seasonal Allergies
  Spring is in the air! But so are pollen and mold! Constant sneezing, runny or congested nose, watery eyes, and… Read more: The Top Foods To Naturally Fight Seasonal Allergies
• Mealtime Mastery: Elevate Your Meal Prep Game with these Top 4 Kitchen Tools
  When you’re short on time and dinner is quickly approaching it’s tempting to place an order for meal delivery. Trust… Read more: Mealtime Mastery: Elevate Your Meal Prep Game with these Top 4 Kitchen Tools
• 5 Ingredient Substitutions To Try Now
  True story, in culinary school I once attempted to make a “healthy” brownie and had my friend Steven try it,… Read more: 5 Ingredient Substitutions To Try Now
• 7 Ways To Add Movement To Your Day
  You may be saying, “Wait, wait wait, I thought this was a food blog?” At Leanne T Nutrition we are… Read more: 7 Ways To Add Movement To Your Day
• Vitamin D: health benefits, food sources, supplements, and recipe
  Vitamin D, also known as the sunshine vitamin, is now recognized not only for bone health but also for reducing… Read more: Vitamin D: health benefits, food sources, supplements, and recipe